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13195 Metro Pkwy #3, Fort Myers, FL 33966 | Phone: (239) 939-0249 | Fax: (239) 936-2427 | Mon-Fri: 8:30a.m.-5p.m. | Sat-Sun: Closed

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Posted December 2, 2025

Study: Going to Bed at the Same Time Each Night Lowers Blood Pressure

A new study finds having a consistent bedtime significantly lowers blood pressure, especially at night.

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